Alice's blog
Exploring all aspects of creating a life you love as a sensitive introvert. Everything from how to decide what you want to do with your life to how to manage your emotions and mindset on the journey.
Given that I’ve been talking a lot recently about the bravery it takes to become an empowered introvert, I thought it would also be good to spend some time exploring what it actually means to be one.
The Cambridge dictionary defines empowerment as: “the process of gaining freedom...
Setting healthy boundaries is an essential part of creating a life in which you can thrive as an introvert. Exactly how difficult you find this process will vary depending on your personality, upbringing and past experiences, but most people struggle at least to some extent with setting...
Creating and maintaining healthy boundaries are an essential part of creating a life in which you can thrive as an introvert. But they can often be very tricky! In this post we're going to be talking about what a healthy boundary actually is and the difference between boundaries and...
Ever since I wrote my last blog post 5 reasons why I love that I will always have to worry about M.E, I’ve been thinking about the dark underbelly of that gratitude.
I sat for a long time considering writing a parallel post that I would have called, 5 reasons why my illness is a...
