Alice's blog

Exploring all aspects of creating a life you love as a sensitive introvert.  Everything from how to decide what you want to do with your life to how to manage your emotions and mindset on the journey.

What is an empowered introvert? Jan 23, 2021

Given that I’ve been talking a lot recently about the bravery it takes to become an empowered introvert, I thought it would also be good to spend some time exploring what it actually means to be one.

The Cambridge dictionary defines empowerment as: “the process of gaining freedom...

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Overcoming fear of failure Oct 23, 2018

The emotion of ‘fear of failure’ is probably one that is experienced by all people at least sometimes.  But if we want to create lives in which we can truly thrive, then one of the most important skills we can learn is how to not let that fear prevent us from moving forward.

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Five secrets to help you worry less about other people’s opinions Oct 10, 2018

I have watched far too many people try to fit themselves into a life that makes them miserable simply because they are too worried about other people’s opinions.

We spend so much of our lives in the futile attempt to control other people’s opinions of us.  Ask yourself honestly,...

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Is it possible to change personality type? Mar 14, 2018

Do you ever wish that you were a different MBTI personality type? Perhaps, for example, you find yourself thinking that life would be easier if you were an extrovert. If so, then this blog post is for you!

When I tell people that I use the Myers-Briggs Type Indicator as part of my work, I often...

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