Alice's blog

Exploring all aspects of creating a life you love as a sensitive introvert.  Everything from how to decide what you want to do with your life to how to manage your emotions and mindset on the journey.

Self-acceptance – easier said than done? Jan 28, 2018

In my last blog post I spoke about the importance of setting goals from a place of knowing that you are worthy of love and belonging.  Rather than striving for achievements in order to prove our worthiness to ourselves or others, we aim instead to try new things simply for the...

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Thanksgiving and gratitude Nov 23, 2017

Today, millions of people in the USA are celebrating Thanksgiving (and probably quite a few ex-pats across the world too).  Now as you know, I am not from the USA – I live in Wales and the weather this week has left me in no doubt that I am definitely in Britain!  But I lived in...

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