Alice's blog

Exploring all aspects of creating a life you love as a sensitive introvert.  Everything from how to decide what you want to do with your life to how to manage your emotions and mindset on the journey.

Am I an introvert? Nov 07, 2018

Despite the stereotypes, being an introvert isn’t all about how quiet or shy you are.  There’s actually a lot more to it!  And while some people are like me and never have any doubts about our introversion, for other people it can be harder to identify where they fall...

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Even introverts can get too much alone time Aug 16, 2018

In general, I am a definite advocate for introverts’ need for alone time.  I believe that getting enough alone time is an essential aspect of creating a life in which you can thrive as a sensitive introvert. I therefore dedicate a fair amount of energy to using The Introvert Library as...

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Is it possible to change personality type? Mar 14, 2018

Do you ever wish that you were a different MBTI personality type? Perhaps, for example, you find yourself thinking that life would be easier if you were an extrovert. If so, then this blog post is for you!

When I tell people that I use the Myers-Briggs Type Indicator as part of my work, I often...

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Are you ready to understand yourself and others better? Feb 26, 2018

I’ve been getting quite a few requests recently to provide some more resources on explaining the Myers-Briggs system of personality typing.  One of the reasons I’ve hesitated to do this is because Personality Hacker, the company who I trained with, already have some...

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Are introverts more likely to develop Chronic Fatigue Syndrome? Oct 25, 2017

Since becoming a life coach and more publicly telling my story about my Chronic Fatigue Syndrome (also known as M.E. or a vast variety of other terms depending on where you live!), I have received several messages from fellow introverts who want to tell me their story of how...

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Pros and Cons of the Myers-Briggs Type Indicator Aug 28, 2017

I use MBTI (Myers-Briggs Type Indicator) extensively in my work as a coach.  I have also found it to be an immensely powerful tool personally.  When I started to really understand MBTI it was literally a life changing moment for me – I have written elsewhere about...

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What is introversion? Aug 07, 2017

I am introvert.  Almost all of my clients are introverts.  As you’re here reading this, the chances are that you too are probably an introvert.  The purpose of my business is to empower introverts to create lives they love and which allow them to thrive.

So I just wanted to...

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How I crocheted my way to health Mar 20, 2017

The picture shows a small section of a crochet blanket that I’ve been working on for quite some time now.  I’ve probably spent hundreds of hours on this blanket but it really hasn’t felt like it.  It started as a way to pass the time while I was really unwell (and also...

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