Alice's blog

Exploring all aspects of creating a life you love as a sensitive introvert.  Everything from how to decide what you want to do with your life to how to manage your emotions and mindset on the journey.

Overcoming fear of failure Oct 23, 2018

The emotion of ‘fear of failure’ is probably one that is experienced by all people at least sometimes.  But if we want to create lives in which we can truly thrive, then one of the most important skills we can learn is how to not let that fear prevent us from moving forward.

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The Ultimate Guide to Happiness Feb 16, 2018

About a month ago, I wrote a blog post on how to set goals in an effective and healthy way.  One of the things that I said in that post was that part of what I think we get so wrong when it comes to setting goals is that we expect that achieving the goal will make us happy.

Honestly, I...

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Your emotions are the key that can unlock greater productivity Nov 06, 2017

There’s a lot of talk about the importance of managing your time effectively so that you can be as productive as possible, but did you know that time management is actually mostly about energy management?

If this concept is new to you, think about it and ask yourself ‘does my time...

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