Alice's blog
Exploring all aspects of creating a life you love as a sensitive introvert. Everything from how to decide what you want to do with your life to how to manage your emotions and mindset on the journey.
Despite the stereotypes, being an introvert isn’t all about how quiet or shy you are. There’s actually a lot more to it! And while some people are like me and never have any doubts about our introversion, for other people it can be harder to identify where they fall...
I’ve been getting quite a few requests recently to provide some more resources on explaining the Myers-Briggs system of personality typing. One of the reasons I’ve hesitated to do this is because Personality Hacker, the company who I trained with, already have some...
About a month ago, I wrote a blog post on how to set goals in an effective and healthy way. One of the things that I said in that post was that part of what I think we get so wrong when it comes to setting goals is that we expect that achieving the goal will make us happy.
Honestly, I...
In my last blog post I spoke about the importance of setting goals from a place of knowing that you are worthy of love and belonging. Rather than striving for achievements in order to prove our worthiness to ourselves or others, we aim instead to try new things simply for the...
It’s January, and that means that the atmosphere itself is full of people setting new year’s resolutions! But did you know that apparently only 8% of people who make resolutions actually manage to keep them?
Personally, I don’t believe that this is because there is...
