Alice's blog

Exploring all aspects of creating a life you love as a sensitive introvert.  Everything from how to decide what you want to do with your life to how to manage your emotions and mindset on the journey.

Are introverts more likely to develop Chronic Fatigue Syndrome? Oct 25, 2017

Since becoming a life coach and more publicly telling my story about my Chronic Fatigue Syndrome (also known as M.E. or a vast variety of other terms depending on where you live!), I have received several messages from fellow introverts who want to tell me their story of how...

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3 tips for when life gets in the way of your big dreams Jul 10, 2017

I’ve been struggling for the last few days…

After a few weeks in which I’d been feeling pretty good and had been fairly busy, I suddenly and unexpectedly crashed.  Thankfully, I’m not completely bedbound but I have had to slow down considerably.

As always when this...

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The surprising link between exhaustion and depression Jun 26, 2017

It was early in November 2015 when I first realised that this weird collection of symptoms that I had been experiencing was in fact a relapse of M.E.  I was completely exhausted, and yet I had been awake almost all of the night before because my body had been aching so severely that I was...

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The #1 reason why healing is scary May 08, 2017

Ever since I wrote my last blog post 5 reasons why I love that I will always have to worry about M.E, I’ve been thinking about the dark underbelly of that gratitude.

I sat for a long time considering writing a parallel post that I would have called, 5 reasons why my illness is a...

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5 reasons why I love that I will always have to worry about C.F.S. Apr 17, 2017

Let me start by saying that M.E./C.F.S. is really shitty.  I mean, REALLY shitty.  There have been many days when I have hated how much it feels like my body has betrayed me.

I’m also lucky to have a relatively mild form of the illness – even on my worst days I...

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In praise of laziness Apr 11, 2017

If there is one thing that is guaranteed to get me annoyed it is the statement ‘People with C.F.S. are just lazy.’  OK, there are several things that get me annoyed – but this one is a biggy and I still hear it far too often.

It’s nonsense of course.  People with...

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How I crocheted my way to health Mar 20, 2017

The picture shows a small section of a crochet blanket that I’ve been working on for quite some time now.  I’ve probably spent hundreds of hours on this blanket but it really hasn’t felt like it.  It started as a way to pass the time while I was really unwell (and also...

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