Alice's blog

Exploring all aspects of creating a life you love as a sensitive introvert.  Everything from how to decide what you want to do with your life to how to manage your emotions and mindset on the journey.

What is an empowered introvert? Jan 23, 2021

Given that I’ve been talking a lot recently about the bravery it takes to become an empowered introvert, I thought it would also be good to spend some time exploring what it actually means to be one.

The Cambridge dictionary defines empowerment as: “the process of gaining freedom...

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Overcoming fear of failure Oct 23, 2018

The emotion of ‘fear of failure’ is probably one that is experienced by all people at least sometimes.  But if we want to create lives in which we can truly thrive, then one of the most important skills we can learn is how to not let that fear prevent us from moving forward.

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We all procrastinate sometimes Nov 16, 2017

Are there things that you know you should be doing, but aren’t?

(And if there aren’t, are you sure you’re even human!?)

Most of us have a list of things that we know we really should do, but that we haven’t got around to yet.

But did you know that there is almost always...

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3 tips for when life gets in the way of your big dreams Jul 10, 2017

I’ve been struggling for the last few days…

After a few weeks in which I’d been feeling pretty good and had been fairly busy, I suddenly and unexpectedly crashed.  Thankfully, I’m not completely bedbound but I have had to slow down considerably.

As always when this...

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The #1 reason why healing is scary May 08, 2017

Ever since I wrote my last blog post 5 reasons why I love that I will always have to worry about M.E, I’ve been thinking about the dark underbelly of that gratitude.

I sat for a long time considering writing a parallel post that I would have called, 5 reasons why my illness is a...

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