Alice's blog
Exploring all aspects of creating a life you love as a sensitive introvert. Everything from how to decide what you want to do with your life to how to manage your emotions and mindset on the journey.
Creating and maintaining healthy boundaries are an essential part of creating a life in which you can thrive as an introvert. But they can often be very tricky! In this post we're going to be talking about what a healthy boundary actually is and the difference between boundaries and...
An introvert is someone who re-energises by spending time alone. Therefore, alone time is a fundamental and non-negotiable need for all introverts. And nowhere can this non-negotiable need become more fraught with difficulties than in our own families.
The families we grew up in...
