Alice's blog
Exploring all aspects of creating a life you love as a sensitive introvert. Everything from how to decide what you want to do with your life to how to manage your emotions and mindset on the journey.
Given that I’ve been talking a lot recently about the bravery it takes to become an empowered introvert, I thought it would also be good to spend some time exploring what it actually means to be one.
The Cambridge dictionary defines empowerment as: “the process of gaining freedom...
About a month ago, I wrote a blog post on how to set goals in an effective and healthy way. One of the things that I said in that post was that part of what I think we get so wrong when it comes to setting goals is that we expect that achieving the goal will make us happy.
Honestly, I...
It’s January, and that means that the atmosphere itself is full of people setting new year’s resolutions! But did you know that apparently only 8% of people who make resolutions actually manage to keep them?
Personally, I don’t believe that this is because there is...
